NOURISHER MEALS
Creamy Lemongrass Coconut Chicken
Creamy Lemongrass Coconut Chicken
Why you'll love this
Enjoy the flavors of this meal. Tender chicken breast cooked with fragrant lemongrass and simmered in silky, creamy coconut milk, creating a rich and aromatic dish. Enhanced with onions, chili peppers, ginger, and a blend of turmeric and coriander, this dish offers a comforting and exotic taste that is both nourishing and satisfying.
Benefits
Warming and energizing.
Protein - Essential for tissue repair and muscle recovery, which can be strained during labor. Helps heal tissues, supports muscle recovery, and promotes production of breast milk.
Calcium - Helps rebuild bone strength, which can be depleted during pregnancy and breastfeeding. Strengthens bones, supports muscle function, and aids in recovery from physical stress during labor.
Magnesium - Relaxes muscles and supports nerve function. Helps with muscle recovery, reduces cramps and soreness, and promotes better sleep, aiding postpartum recovery.
Fiber - Promotes healthy digestion and prevents constipation, which is common postpartum due to hormonal changes and medications. Eases bowel movements, reduces bloating, and helps manage weight.
Turmeric - Has anti-inflammatory and antioxidant properties. Reduces inflammation from childbirth, helps with joint and muscle pain, and boosts immune function.
Dietary Restrictions
Gluten-free, dairy-free
Ingredients
Chicken Breast (47%), Coconut Milk (19%), Onions (14%), Chilli Peppers (13%), Ginger (4%), Coconut Oil, Coriander (Cilantro), Turmeric, Coriander Seeds, Salt
Allergens
None
Preparation
Simply transfer the dish from the freezer to the refrigerator the night before. Once thawed, transfer to a saucepan and heat gently on the stovetop or in the microwave until hot. Keep in freezer up until the "Best Before" date. Once thawed, keep in fridge for up to 2 days.
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