Supports Recovery - Protein-rich butter beans aid in muscle repair and tissue healing after childbirth.
Boosts Immunity - Kale, garlic, and tomatoes provide essential vitamins (like A, C, and K) and antioxidants to strengthen the immune system.
Aids Digestion - The fiber from beans, kale, and tomatoes promotes healthy digestion and prevents constipation, which is common postpartum.
Balances Energy - Healthy fats from olive oil and plant-based protein keep energy levels steady, helping new moms combat fatigue.
Anti-Inflammatory - Warming spices like smoked paprika and red chili flakes provide gentle anti-inflammatory support to ease postpartum discomfort.
