Rich in Protein: The red lentils provide plant-based protein, essential for muscle repair and recovery after childbirth.
High in Fiber: Lentils, squash, and vegetables support healthy digestion, helping to prevent postpartum constipation.
Iron Boost: Lentils are a good source of iron, which can help replenish levels after childbirth and support energy.
Healthy Fats: Coconut milk provides healthy fats that support brain function and help balance hormones.
Anti-inflammatory: Ginger and curry powder have anti-inflammatory properties, which can aid in recovery and reduce swelling.
Hydrating: The coconut milk and broth contribute to hydration, important for breastfeeding and overall recovery.
