NOURISHER MEALS
Kofta on Tahini Sauce
Kofta on Tahini Sauce
Why you'll love this
Savor the deliciousness of our Ground Beef Delight! This flavorful dish features tender ground beef seasoned with aromatic pul biber, cinnamon, and roasted cumin, combined with sweet grated onion and garlic. Topped with fresh parsley, creamy tahini, yogurt, and a splash of lemon juice, it's a hearty and satisfying meal that balances rich flavors with a refreshing finish. Perfect for any occasion!
Benefits
Overall, this meal not only nourishes the body but also provides emotional comfort, which is essential during the postpartum phase.
High in Protein - The ground beef provides essential protein, which is crucial for muscle repair and recovery after childbirth.
Iron-Rich - Beef is a great source of iron, helping to replenish iron levels and combat postpartum anemia.
Amino Acids - The amino acids in beef support overall health and energy levels, important for new mothers.
Healthy Fats - Tahini adds healthy fats, which are essential for hormone balance and can help improve mood.
Vitamins and Minerals - The dish is enriched with vitamins and minerals from onions, garlic, and parsley, supporting immune function and overall health.
Anti-Inflammatory - Spices like cumin and pul biber have anti-inflammatory properties, which can aid in recovery and reduce inflammation in the body.
Digestive Health - Garlic and onion promote healthy digestion, which can be beneficial for new moms.
Flavorful and Satisfying - This meal is comforting and satisfying, helping to elevate mood during the often overwhelming postpartum period.
Dietary Restrictions
Gluten-free
Ingredients
Ground Beef (67%), Tahini (11%), Onion (20%), Yoghurt (4%), Garlic Cloves, Chili Flakes, Cinnamon, Ground Roasted Cumin, Sea Salt, Parsley, Lemon Juice.
Allergens
Contains Sesame
Preparation
Store your frozen meal in the freezer until the "Best Enjoyed By" date on the packaging. Once defrosted, keep it in the fridge for up to 4 days.
To reheat: simply peel back the plastic cover and microwave for a couple of minutes until hot.
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