NOURISHER MEALS
Spiced Quinoa Veggie Soup
Spiced Quinoa Veggie Soup
Why you'll love this
Nourish your body with our hearty Quinoa, Lentils, and Greens Soup, a comforting blend of protein-rich quinoa, fiber-packed lentils, and nutrient-dense greens, perfectly crafted to support postpartum recovery and promote overall wellness.
Benefits
Iron-rich Foods - Help replenish lost blood and prevents postpartum anemia, which is common due to blood loss during childbirth. Boost energy levels, supports oxygen transport, and helps in quicker recovery, reducing fatigue and weakness.
Protein - Essential for tissue repair and muscle recovery, which can be strained during labor. Helps heal tissues, supports muscle recovery, and promotes production of breast milk.
Calcium - Helps rebuild bone strength, which can be depleted during pregnancy and breastfeeding. Strengthens bones, supports muscle function, and aids in recovery from physical stress during labor.
Dietary Restrictions
Gluten-free, vegan
Ingredients
Water (60%), Lentils (12%), Carrots (10%), Quinoa (8%), Kale (6%), Onions (3%), Olive Oil, Cumin Seed
Allergens
None
Preparation
Store the soup in the freezer until the "Best Enjoy By" date. To thaw, place it in the fridge overnight. When ready to heat, remove the lid and warm it up in the microwave until hot, or alternatively, heat it on the stovetop over medium heat until warmed through. Once thawed, keep the soup refrigerated and enjoy within 3 days.
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