NOURISHER MEALS
Creamy Squash & Red Lentils Soup
Creamy Squash & Red Lentils Soup
Why you'll love this
Delight in the velvety richness of our Creamy Squash & Red Lentils Soup, crafted with the wholesome goodness of Kabocha Squash and nourishing red lentils. This comforting blend not only satisfies the palate but also serves as a remedy for inner dryness while soothing the nerves, offering a comforting and rejuvenating experience.
Benefits
Comforting, remedy for inner dryness, soothing Nerves.
Iron-rich Foods - Help replenish lost blood and prevents postpartum anemia, which is common due to blood loss during childbirth. Boost energy levels, supports oxygen transport, and helps in quicker recovery, reducing fatigue and weakness.
Calcium - Helps rebuild bone strength, which can be depleted during pregnancy and breastfeeding. Strengthens bones, supports muscle function, and aids in recovery from physical stress during labor.
Zinc - Plays a crucial role in immune function and wound healing. Accelerates wound healing (especially if there were tears or C-section), strengthens immunity, and reduces risk of infections.
Fiber - Promotes healthy digestion and prevents constipation, which is common postpartum due to hormonal changes and medications. Eases bowel movements, reduces bloating, and helps manage weight.
Dietary Restrictions
Gluten-free, Vegan
Ingredients
Water (62%), Kabocha Squash (22%), Lentils (12%), Onions (2%), Coconut Oil, Shallots, Curry Powder, Cumin Seed
Allergens
None
Preparation
Store the soup in the freezer until the "Best Enjoy By" date. To thaw, place it in the fridge overnight. When ready to heat, remove the lid and warm it up in the microwave until hot. Once thawed, keep the soup refrigerated and enjoy within 3 days.
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